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Author Archives: Linda

wellness tips

7 Tips for Daily Wellness

February 28, 2018by Linda Leave a comment

The beginning of a year feels bright with the hope of the good things we will start doing for ourselves. But after a few weeks, self-care can fall by the […]

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Condition
Influenza Virus Binds to a Respiratory Tract Cell

Avoid the Flu Using Essential Oils

February 20, 2018by Linda Leave a comment

Everywhere you look you find people worried about getting the flu. This year’s flu season, which began in October, has hit hard and caused concern. The unease may be warranted, […]

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Condition
Foeniculum vulgare

Fragrant Fennel

January 30, 2018by Linda Leave a comment

On a recent trip to the market I saw fresh fennel bulbs. Although the plant is not harvested locally this time of year, it is shipped in from other areas. […]

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Essential Oil
pine pinus

Breathing in the Scent of Pine

January 24, 2018by Linda Leave a comment

Here in the Rocky Mountains we are seeing gorgeous vistas of snow-covered ground highlighted by evergreen trees. The conifers of pine and spruce are bountiful in this region and are […]

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Essential Oil
Essential Oil Kit

Our New Essential Oil Kit

January 2, 2018by Linda Leave a comment

Have you been looking for a place to purchase high-quality essential oils? We at Elemental Aromas are proud to announce that we now sell a Kit of 20 oils. Often […]

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Essential Oil
smile and happiness

A Happy Life

December 27, 2017by Linda Leave a comment

The Secret to a Happy Life ~ a Native American parable One day the Creator gathered all the animals and said: ‘I want to hide the secret to a happy […]

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Condition

Garlic Scent Moves from the Feet to Breath

December 26, 2017by Linda Leave a comment

Many years ago, when I first began exploring Aromatherapy, I heard that if you rub garlic on your feet then you will taste it in your mouth soon after. It […]

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Condition
skin lotion

Protection for Winter Skin

December 22, 2017by Linda Leave a comment

Winter has officially begun, so to help take care of your skin I offer this advice excerpted from Associated Bodywork and Massage Professionals (ABMP). “Winter can be tough on skin, […]

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Condition
Myrrh

Myrrh for Winter Well-Being

November 29, 2017by Linda Leave a comment

An essential oil that so clearly signifies winter and the holiday season is Myrrh (Commiphora myrrha). The resin is often mentioned in connection with the birth of Jesus, and is […]

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Essential Oil
May Chang

May Chang’s Lemony Surprise

November 28, 2017by Linda Leave a comment

Anything lemon-scented gets my attention. The freshness of the aroma makes me happy and, sometimes, hungry (lemon thyme anyone?). So, when I encountered May Chang (Litsea cubeba) I was intrigued […]

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Essential Oil

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All material provided on this website is for informational or educational purposes only. Please consult a doctor or other medical professional for the treatment of serious medical conditions.

Always use essential oils with caution and do not use on children under the age of 5 without professional guidance.

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