7 Tips for Daily Wellness
The beginning of a year feels bright with the hope of the good things we will start doing for ourselves. But after a few weeks, self-care can fall by the […]
Author Archives: Linda
Avoid the Flu Using Essential Oils
Everywhere you look you find people worried about getting the flu. This year’s flu season, which began in October, has hit hard and caused concern. The unease may be warranted, […]
Fragrant Fennel
On a recent trip to the market I saw fresh fennel bulbs. Although the plant is not harvested locally this time of year, it is shipped in from other areas. […]
Breathing in the Scent of Pine
Here in the Rocky Mountains we are seeing gorgeous vistas of snow-covered ground highlighted by evergreen trees. The conifers of pine and spruce are bountiful in this region and are […]
Our New Essential Oil Kit
Have you been looking for a place to purchase high-quality essential oils? We at Elemental Aromas are proud to announce that we now sell a Kit of 20 oils. Often […]
A Happy Life
The Secret to a Happy Life ~ a Native American parable One day the Creator gathered all the animals and said: ‘I want to hide the secret to a happy […]
Garlic Scent Moves from the Feet to Breath
Many years ago, when I first began exploring Aromatherapy, I heard that if you rub garlic on your feet then you will taste it in your mouth soon after. It […]
Protection for Winter Skin
Winter has officially begun, so to help take care of your skin I offer this advice excerpted from Associated Bodywork and Massage Professionals (ABMP). “Winter can be tough on skin, […]
Myrrh for Winter Well-Being
An essential oil that so clearly signifies winter and the holiday season is Myrrh (Commiphora myrrha). The resin is often mentioned in connection with the birth of Jesus, and is […]
May Chang’s Lemony Surprise
Anything lemon-scented gets my attention. The freshness of the aroma makes me happy and, sometimes, hungry (lemon thyme anyone?). So, when I encountered May Chang (Litsea cubeba) I was intrigued […]
