7 Tips for Daily Wellness
The beginning of a year feels bright with the hope of the good things we will start doing for ourselves. But after a few weeks, self-care can fall by the […]
Tag Archives: energy
Essential Oils for Summer
Now is the time of year when people hit the road or airstrip and get away. We enjoy seeing new places and old friends, but we want to stay healthy […]
The Sneeze Factor and Black Pepper
Whenever I go to restaurants I have to quickly deter the waiter from grinding fresh pepper on my meal. I am highly allergic to black pepper. I react like a […]
Sparkly Spearmint for Cool Energy
When choosing a mint essential oil I generally pick peppermint because I prefer the scent. But it can be overly stimulating, a fact I have confirmed when I stopped a […]
Lemon: Potent for Energy, Cleaning and Digestion
Lemon essential oil is one that I got to know many years ago. At my hectic office job, my mind and spirit would wander in the afternoon. So, I loaded […]
