7 Tips for Daily Wellness
The beginning of a year feels bright with the hope of the good things we will start doing for ourselves. But after a few weeks, self-care can fall by the […]
Tag Archives: health
Got PMS? Essential Oils to the Rescue
PMS is something most people don’t want to discuss (especially men!). But, the fact is that fluctuating hormones during Pre-Menstrual Syndrome can have physical and emotional effects on women. It […]
Using Essential Oils for Healing and Balance
The ancient technique of Aromatherapy is based on the application of essential oils. These oils, extracted from herbs, flowers, seeds, woods and roots, are inhaled thereby sending signals to an […]
What is Aromatherapy?
After reading about essential oils, have you wondered “What exactly is Aromatherapy?” The National Association for Holistic Aromatherapy defines it as “the art and science of utilizing naturally extracted aromatic […]
